Start Your Own Meal Prep Business

In this post I’ll show you how cooking skill can make money.

In this I show you how you can make money by selling Meal Prep. As you know those big body builders, that you see in the gym. Wherever you see them with wear their shirts about to rip and stuff well.

These people, you know what they do is… they do this thing called meal prep. They cook all their healthy meals like breakfast lunch dinner for the whole week on one day. They store them in these little boxes a Tupperware, keep them in the fridge. When they're on the go, like let's say they're at work - they wake up in the morning or they come back home. They just heat it up and eat it and then they go to the gym to pump more iron. The idea behind this is actually save a lot of money. If I don't my meal prep, I'm actually spending like thirty forty dollars in like one lunch right.

So if I order meal prep like 1 $. I have food for like a week as you know breakfast lunch and dinner is there a small portion so that's number one people save money number two is that you know it's you know less hassle. I don't have to worry about today I'm worried about what I eat for lunch. Also I want to eat healthy right, so people don't have to worry about well what they eat and number two do save money.

Those are two things those are two benefits and let me tell you a quick story, how I got started with me grab. I used to be 180 $ I used to eat. So I used to be too 5 $ right now last year and today right now sitting down I'm about 185 haven't lost so much weight. I did this because one day I was you know starting my gym routine and this guy meets me up and he says you know and you know the simple guy he's like you know you want to get some new preps. I'm like for how much is it and he was like you know 70 bucks for every week and I thought 70 bucks per week and I get to eat healthy right so you know low carbs whatever you know all these good ideas and I thought let me give it a try and I did give it a try and I went onto it for months and months and months and then I stopped at one point and I decided let me just do it on my own to see if I can do meal preps. Because I like cook right pretty bad but yes guess what I'm creating new preps for myself. I actually creating good food, so you can actually you know start selling these you know meal prep. For example so number one Tupperware get them from Amazon and you can get like bunch for a couple bucks five six bucks. You'll get like types of small ones you need to be smart don't eat those big ones small portion. Ones so get those from Amazon that's number one number two you'll go to let's say Keells and this or so you'll need two things protein and veggies that's pretty much it.

For Protein what I recommend chicken is the cheapest and some people do want beef and fish. Chicken beef and fish, now beef is expensive, so you can actually get rid of if initially. You can just have chicken and fish and when you do fish don't do Salomon because it will be expensive. You can do if you choice more but I recommend getting till up here right. That's what I love beef it's the cheapest one and you know get them in bulk. If possible you don't have to worry about getting it on that fancy you know forget the one that's on the side is still good. What I would do is if you guys you know have a Food City go there go to the frozen food side and you can buy ten pounds of chicken. That's it so you give the proteins right so now there's the veggies. You know you can get whatever you want so corn broccoli lettuce yams. Whatever you what's one of our seasonal so when you go ahead and prepare your you know meal preps for people. You're go ahead and cook it in bulk right chicken whatever the protein is and make sure that you know the cheaper the item is make sure more of that you put.

For example chicken is more cheap so let's say you're doing a meal prep for seven days make sure to put like you know chicken to for like you know five days and fish for two days yes right exactly and you can do that. I want you to think of it like you know it's a business so you're not you're trying to try to make sure that everything is balanced. You know in reality chicken is healthy too. So you can do that have get some rice for carbs some people do want carbs you can get some pork some rice so you know you have some variety you know broccoli carrots. You know corn these things don't need to be cooked, just you know done with a little bit of vinegar oil on a pan and just flip it over couple times or what you can do is get a pot put it with water put some salt and then just throw the batch of these vegetables in there and let it boil until it's cooked one thing though salt. Make sure if you do use it put a little bit because if you to put too much people might not like it let them add salt.

The basic idea does it makes really the second thing is how much can you charge people for it and how much is it cost you. I was trying to show people is that you'll spend so much little money you can't start up. If you spend about $100 you'll have meal preps or at least you know seven eight people without hundred dollars. You know how much should you charge people everything above 70 is a good deal a lot of people you know a lot of big companies they charge about fifteen to twenty dollars per meal. That's expensive because they have a lot of overhead you don't you don't have overload and you can charge people you know a good price like 70 to 80 bucks. They'll pay you that much per week per week even if you towards people hundred bucks. Actually that’s a good price never four hundred dollars in a month from one person.

What that's all you need and you're thinking right so how where will I find these you know people.

Facebook marketplace and there's one other way you know that you can do as long as you have gyms nearby in your area. I'll show you how to you know get more people to buy your meal prep so that's meal prep idea you know guys I hope you guys are a lot these thousand ways to make money our goal here.

Customer Service Fundamentals

You know more about this business venture and started try it out because these business ventures don't take 30 to 50 grand to start right. You don't need to have a fancy office, you even don't need a crazy kitchen. You could do this at home and you can actually make real money in today's world. You don't have education doesn't mean you can't live the rich life you can.

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